In the press
FEATURED IN BRITISH VOGUE
Can Bilateral Audio Stimulation Make You Feel Calmer? I Put It To The Test
I contributed expert commentary to British Vogue’s exploration of bilateral audio, explaining its role in giving the mind something to focus on.
PRESS & MEDIA
You’re Thinking About Getting Over Your Ex All Wrong: Jo’s A Breakup Coach & She’s Been There
Cutting contact and loosening an emotional bond aren’t always the same thing. Jo Ward explains what may keep an ex emotionally present after a relationship ends.
Jo Ward | Founder of We Should Talk & Breakup Genie
“You can block his number, but unfortunately, nobody has invented a block button for your brain”.
JO WARD, BREAKUP COACH & NLP HYPNOTHERAPIST
A different conversation about moving on
Drawing on 17+ years in private practice and work with more than 1,000 women, Jo makes a distinction between no-contact and what she calls Unbonding.
Her approach explores the small, often automatic habits she calls bond feeders - from checking his socials to rehearsing imaginary conversations.
For women who share children or work with an ex, Calm-Contact focuses on keeping necessary communication practical and contained.
Available for expert comment
Breakups & emotional attachment
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Overthinking & digital habits
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No-contact & Unbonding
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Co-parenting & Calm-Contact
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Self-worth after separation
Working on a story?
For interviews, expert commentary and media enquiries:
jo@ weshouldtalk.co.uk or jo@breakupgenie.com
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